infrared Sauna Exercise

Sauna Exercise

You can burn up to 800 calories in a 30-minute workout session in the sauna!

What if you can get the benefits of explosive fitness, anti-aging, detoxification, pain relief, brain boost, and skin toning in just one half-an-hour session?

Sure Cure Therapy & Wellness features new, game-changing sauna studio which offers far more benefits from working out than any other exercise method known today.

Infrared Sauna Causes a Massive Increase of Growth Hormones Naturally

Everybody needs muscle. If you lose muscle, you gain more fat. If you build muscle, you burn more fat, even while you sleep.

Using our infrared sauna is by far the safest and easiest method to stimulate muscle growth. It produces an anabolic reaction that sends muscle building blood to your muscles. If you want to accelerate this process you have the “D” rings strategically placed throughout the interior of the sauna – enabling you to use exercise bands to work every muscle in your body.

Massive Increase in Growth Hormones Naturally: (Hgh and IGF-1)
Flood your muscles with Heat Shock Protein, (HSP) that creates an anaerobic effect.
Stimulate muscles to grow bigger, stronger, and more efficient FAST

1. Sauna Increases Longevity with Many Anti-Aging Benefits

Cleansing the body is like changing the oil in your car:

Purge your entire system of acids and toxins – and massively delay the aging process.

Sauna provides a significant boost in growth hormone levels, which, in turn, provides plenty of anti-aging benefits.

2. It Boosts Your Immune System

Stimulate your system to eliminate toxins more efficiently on a daily basis and ramp up your immune system.

Become far less prone to getting ill! Catching a cold is a thing of the past as the sauna helps boost the immune system; the heat stimulates the body to produce more white blood cells.

3. Improves Skin Appearance

Your most visible benefit of using a sauna is the radiance of your skin. Getting rid of bodily toxins leaves your skin tighter, cleaner and clearer.

Because your skin is the body’s largest organ, cleaning it through profuse sweating often results in better skin due to improved blood circulation.

One might also notice a diminished presence of acne and blackheads as saunas help remove dead skin.

4. Provides Stress Release

Believe it or not, when your body temperature is increased, endorphins are released.

Known as the “feel good drug”, endorphins, which are naturally produced by the central nervous system, help you to de-stress. Because stress is at the root of most illnesses, this is an important benefit that should not be overlooked.

5. Assists in Weight Loss

Most people think of obesity as a separate issue, but did you know that being overweight is actually a symptom of having an acidic, inflamed, and toxic body?

Detoxifying by sitting in an Infrared Sauna will not only help you remove toxins and reduce the inflammation in your body, but it will also increase your ability to burn calories.

The heart rate increases substantially due to deep heat penetration. You burn 600-700 calories in just 30 minutes without lifting a finger! This helps speed up the metabolism as well. And if you take advantage of the workout, too – you can multiply these benefits.

6. Helps Improve Endurance

Regardless of whether you’re an athlete seeking to improve your performance or just want to be less sore after working out, a FitBomb session can help.

Research reveals that regular use of an Infrared Sauna increases your heat tolerance, leading to significant improvement in endurance sports. Having a higher heat tolerance can also result in feeling less fatigued after working out.

7. Speeds Up Recovery from Overexertion

Sweat-producing heating with infrared heaters before, during and after exercising helps shuttle metabolic waste from cells, improves blood flow and helps strained muscles recover faster.

Not only will you burn an extra amount of calories, but you’ll also feel more relaxed and less sore the next day.

Infrared Sauna and Your Well-Being:

● Detoxification

Eliminate the most common cause of disease in your body!

Sauna is the most effective and painless method to purge toxins from your body and your brain. The combination of drinking copious amounts of good, clean water while sweating out acids/toxins is very powerful for detoxification and cleansing from the inside out.

With the cardiovascular stimulation, quickened metabolic action causes excess toxic waste products to be purged from the body (fat storage) through the skin in a profuse perspiration.

The skin is often referred to as the 3rd kidney because it is responsible for eliminating 30% of the body’s waste. The massive relief of this “toxic burden” allows further organ detoxification; liver, kidneys, etc. will start to function at a higher level of efficiency.

● Beauty

This is the benefit most users do not expect but are most impressed with.

The first thing you see every morning in the mirror is your face. After using FitBomb the improvements are immediately evident. FitBomb is excellent for increasing blood circulation to the skin, which creates a beautiful, youthful, tight, clear and glowing skin.

In addition, fat storage under the skin (cellulite) rapidly melts away, leaving fewer wrinkles, and a tighter, more youthful appearance in all of the affected areas.

Why is that?

The combination of deep-penetrating infrared heat and cardio stimulation means blood is pushed to the extreme, sending nutrient-rich blood to the smallest capillaries and oxygen to remote exterior areas of the body/skin that may have lost blood flow over the years.

● Scarring

Fully formed scars are gradually softened before your eyes. Burns and other wounds or incisions heal with far less scarring. Skin discoloration (blotches) will even out.

You will notice within a very short time your skin getting tighter, especially in your face. Wrinkles diminish, skin tightens up and looks clearer – with a radiant glow of a fresh complexion.

● Cellulite

Infrared sauna helps burn the fat and melt away cellulite quickly.

Using sauna will greatly speed up the loss of cellulite. Swelling is reduced in your waist and legs almost immediately.

● Pain Relief

Even the FDA recognizes the FitBomb infrared heating technology for ELIMINATING PAIN AND REDUCING INFLAMMATION.

Sauna is great for eliminating back and neck pain, muscle spasms, headaches, etc.

One of our customer’s most favorite benefits: quick, effective relief from pain.
Even arthritis pain is reduced for several reasons. A well-known fact is that the real cause of arthritis is acidic buildup. Using Infrared sauna and drinking plenty of water helps eliminate this particular cause of arthritis.

● Injuries and Recovery

Therapeutic benefits.

Radiant heat helps with sprains, strains, arthritis, muscle spasm, and pain by sending valuable nutrients and oxygen to the injured areas, which proves to speed up the healing process.

● Relaxation and Meditation

Reduce blood pressure: invaluable for stress reduction, relaxation, and general wellness…

Stress is a major cause of toxic by-products in the system. How often do we get a chance to take a ½ hour or more for ourselves to just unwind, contemplate, plan and readjust? This may be one of the biggest (not so obvious) benefits of using a FitBomb.

● Cardiovascular Benefits

Get your heart in shape… and keep it there!

Far Infrared Sauna provides cardio stimulation without exertion thus presenting amazing health benefits. You’ll spend up to 700 calories in each ½ hour session. Although the loss of water weight can be regained after drinking liquids, the calories won’t come back and your heart and lungs will love you for it.

●Better Circulation and Increased Energy

Energize in the sauna:

Infrared sauna emits FIR energy that is absorbed by human cells, causing a physical phenomenon called “resonance”. Thus the cellular activities are instantly invigorated, resulting in a better blood circulation and an overall improved metabolism. Combined with drinking nearly a gallon of nutrified water – providing oxygen to the system, and especially the brain – your energy levels will skyrocket.

● Weight Loss

Lose weight – burn calories:

A Far Infrared Sauna can help you burn up to 700 or more calories in just one 30-minute session. Even though drinking (nitrified) water will replace the sweat (water weight) loss, you will still burn calories, which will result in weight loss, IF YOU NEED IT! If you’re thin and concerned about becoming too thin, here’s what you need to know: if you’re acidic, the body will store acids in fat. If you have very little fat, you’re far more likely to experience disease. The body needs fat storage to isolate acids (toxins are acidic). Oddly enough, overweight people have less risk of certain diseases because they have more storage (acid isolation) capacity. So, if you’re too thin, you’ll need to supplement certain fatty foods, in addition to alkaline, (electrolyte) minerals to expedite the detox process.
*Consult an alternative health practitioner for further instructions.

● Help with Acne

Enhance beauty:

Sweating fat, cellulite, and toxins out of the face is extremely good for getting rid of acne. You’re literally pushing toxins and oils causing the acne out of the face, leaving a more vibrant and healthy acne-free glow. NOTE: scrubbing or massaging the face while in the sauna helps exfoliate the skin.

● Stress Relief

Take a load off…

It has been proven time and time again that stress plays a huge role in our physical health and mental well-being. Aside from melting fat and eliminating toxins from the brain itself, this is the most cerebral benefit to using a FitBomb.

●Brain Repair: Stimulate and Detoxify Your Brain with Infrared Sauna & (BDNF) Brain Derived Neurotropic Factor

Infrared Sauna can even help repair and stimulate the growth of new brain cells

Sweating fat, cellulite, and toxins out of the face is extremely good for getting rid of acne. You’re literally pushing toxins and oils causing the acne out of the face, leaving a more vibrant and healthy acne-free glow. NOTE: scrubbing or massaging the face while in the sauna helps exfoliate the skin.
Using Sauna:

  • Boosts brain power
  • Gives you a natural drug-free “high”
  • Improves attention, memory, and focus
  • Relieves stress, anxiety, and depression
  • Repairs damaged neurons, prevents brain diseases

It’s a well-known fact that detoxifying will increase your mental clarity. As Dr. Gabriel Cousins of the Tree of Life says, Toxins are like driving with your breaks on. They destroy (inhibit/stop) your mental clarity. Consider this: the brain is made up of 70% or more fat. Toxins are stored in fat and toxins restrict efficient brain activity or stimulation.



Sonoma House 2048 E Hebron Parkway Carrollton, Texas 75007








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9:00  am       To        6 pm Mon-Fri

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10:00 am      To         6 pm   Mon-fri