New at Sure Cure PT
Recovery Room: Whole-Body Reset in 30–40 Minutes
Start with vagal nerve stimulation and vibration warm-up to downshift your nervous system and loosen your legs. Then sink into Normatec compression for deep circulation and lymphatic flow. You’ll walk out lighter, calmer, and ready for what’s next.
What’s Included
Vagal Nerve Stimulation (10 minutes)
What it is: Gentle external stimulation of the vagus nerve to activate your parasympathetic system (“rest & digest”). Paired with slow breathing.
Why it matters: Reduces stress, improves heart-rate variability, lowers pain perception, and supports better sleep and recovery.
Who benefits: Busy professionals, athletes, stressed individuals, anyone needing to “turn off.”
Vibration Plate Warm-Up (3–5 minutes)
What it is: A platform that vibrates to activate stabilizers and increase blood flow.
Why it matters: Loosens stiff hips, knees, ankles; improves circulation; primes muscles.
Who benefits: Anyone tight from sitting, desk work, or training.
Normatec Compression Boots (20–30 minutes)
What it is: Pneumatic boots that rhythmically squeeze/release from foot to thigh.
Why it matters: Flushes metabolic byproducts, reduces swelling, eases soreness.
Who benefits: Runners, lifters, pickleballers, anyone on their feet often.
How Your Session Flows
Step 1 · 10 min: Vagal Nerve Stimulation + Vibration Plate warm-up.
Step 2 · 20–30 min: Normatec Compression Boots for circulation and recovery.
Launch Pricing (Limited Time)
Intro · Single Session
$40 $60
- 10 min vagal + vibration warm-up
- 20–30 min Normatec boots
- Guided by PT staff
Performance Plan
$249 / month
- 8 sessions (2 per week)
- Priority scheduling
- PT guidance each visit
Add-on after PT visit: $150 (same-day only)
Benefits You Can Feel
- Lighter legs and less soreness after workouts or long days
- Better circulation and reduced swelling
- Calmer mood and better sleep quality
- More mobility with less stiffness
FAQs
How often should I use the Recovery Room?
2–3 times per week works well. Increase after heavy training or long work weeks.
Is it safe?
Yes, well-tolerated for most. We’ll screen for contraindications first (e.g., DVT, wounds, severe CV issues, pregnancy for vibration plate, implanted devices).
What should I wear?
Comfortable clothing. Socks recommended for boots.
Can this replace physical therapy?
No — it’s a quick recovery add-on. For pain/limitations, our PTs can evaluate and build a plan.