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If you’re curious about why you’re not sweating in an infrared sauna and want to know if it’s okay, keep reading, and we’ll answer these questions for you. When you…

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Quick question: Are any irritating noises coming out of your knees? If not, give it time;clicking, clunking, and cracking are common, audible sounds that come as an inevitable consequence of…

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It is estimated that more than 85 percent of all women 21 years and older have cellulite. While men can also get cellulite, it is not as common. Cellulite is…

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Office ergonomics refers to the science of designing office spaces, equipment and furniture to suit the human body. It is a system that focuses on minimizing physical stress and discomfort…

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Best exercise and tips to reduce frozen shoulder Introduction Frozen shoulder, also known as adhesive capsulitis, is a painful condition that can limit your ability to move your shoulder. The…

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What is Sciatica? People blame everything on sciatica when it comes down to radiating pain in the leg or even back pain. The sciatic nerve is the large nerve that…

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5 Tips To Avoid Aches And Pain During or After Gardening Spring is around the corner and many people love gardening. The smell of the soil and flowers are very…

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Osteoarthritis causes more stiffness on the knees, especially in colder weather. It becomes hard to walk after being in one position. In fact, your knee can predict the weather as…

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Do I have Tennis Elbow if my elbow hurts? Not all elbow pain is tennis elbow. Around 1 to 3 % of the population gets affected by tennis elbow every…