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Last week’s blog was about the importance of staying hydrated, this week we are going to be talking about the importance of exercise. Exercise has many benefits from adding energy…
Read MoreLast week’s blog was about the importance of staying hydrated, this week we are going to be talking about the importance of exercise. Exercise has many benefits from adding energy…
Read MoreWater is very crucial for the human body. Water helps with many things: it acts as an insulator which helps regulate internal body temperatures, it helps lubricate joints, it helps…
Read MoreSummer is right around the corner but here in Texas, it doesn’t have to be summer for the sun to grace us with its heat and harmful ultraviolet rays! When…
Read MoreYou might have heard people mentioning dry needling, but what is that exactly? Dry needling is where sterile single use dry needles are directly inserted into the myofascial trigger points….
Read MoreLorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Purus viverra accumsan in nisl nisi scelerisque eu ultrices. In nisl…
Read MoreDo you suffer from any of the following: nausea, headaches, respiratory problems, or general pain? If so then Peppermint oil should be your go-to essential oil! We here at Sure…
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