blog - Sure Cure Wellness - Page 3

• admin
• 0 Comments
• blog News Letters

It is estimated that more than 85 percent of all women 21 years and older have cellulite. While men can also get cellulite, it is not as common. Cellulite is…

• admin
• 0 Comments
• blog News Letters

Office ergonomics refers to the science of designing office spaces, equipment and furniture to suit the human body. It is a system that focuses on minimizing physical stress and discomfort…

• admin
• 0 Comments
• blog News Letters

Best exercise and tips to reduce frozen shoulder Introduction Frozen shoulder, also known as adhesive capsulitis, is a painful condition that can limit your ability to move your shoulder. The…

• admin
• 0 Comments
• blog News Letters

What is Sciatica? People blame everything on sciatica when it comes down to radiating pain in the leg or even back pain. The sciatic nerve is the large nerve that…

• admin
• 0 Comments
• blog News Letters

5 Tips To Avoid Aches And Pain During or After Gardening Spring is around the corner and many people love gardening. The smell of the soil and flowers are very…

• admin
• 0 Comments
• blog News Letters

Osteoarthritis causes more stiffness on the knees, especially in colder weather. It becomes hard to walk after being in one position. In fact, your knee can predict the weather as…

• admin
• 0 Comments
• blog News Letters

Do I have Tennis Elbow if my elbow hurts? Not all elbow pain is tennis elbow. Around 1 to 3 % of the population gets affected by tennis elbow every…

• admin
• 0 Comments
• blog News Letters

If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? The buoyancy of the water supports a portion of your body weight making…

• admin
• 0 Comments
• blog News Letters

Prenatal Yoga: The American Pregnancy Association wrote in an article about the various benefits of prenatal yoga: improved sleep, reduced stress, increased strength, flexibility & endurance, decreased lower back pain,…