Back Pain

If You Are Currently Having Back Pain, Here Are Some Reasons It’s Gone On Longer Than Necessary:

1) You thought a pain pill would take care of the pain, but it just masks the pain temporarily.

2) You tried some of the exercises from Google or YouTube thinking that you might have sciatica or piriformis syndrome, but the pain got worse because you misdiagnosed yourself based on internet misinformation.

3) You tried massage therapy, but it only soothed the pain but did not fix it.

4) You tried resting to take care of the pain, but it made your back stiffer.

5) You tried stretching, but don’t know exactly which muscles to stretch.

6) You have accepted that it’s just your age and nothing can be done now.

If you have already experienced some of these things, we highly recommend you to book your FREE consultation with one of our therapists. During the session, we can find out more about your back pain, get to the root cause, and explain how we can help to fix it.

What Can I Do To Get Rid Of My Back Pain Quickly?

1) Make the right decision.  Rather than trying random treatments, get to the root cause of your back pain.

2) Follow back ergonomics and precautions to prevent further deterioration. You can also download our free E-book  where we have  tips that can help prevent back pain, and treat your pain at home.

3) Avoid sitting or being in one position for too long. You can hold your phone with a straight arm raised forward but if you hold it in the same position for more than half an hour, your arm will start hurting because of gravity. The same thing is true of your back. If you sit too long, gravity will cause more pressure on your lumbar and cause pain.

4) Get real, hands-on Physical Therapy. We get many patients who have tried Physical Therapy in the past and was a disappointing experience. Many clinics treat patients just like numbers and see multiple patients at the same time, and rely on techs to oversee their patients’ therapy. Our goal at Sure Cure Physical Therapy is not only to get rid of your pain and bring your independence, but also to create a customized plan of care so that it does not come back. We take time to discuss your goals and how to achieve them, and give specialized one-on-one treatment for the entirety of your therapy, so you can enjoy your life without thinking of back pain.

If you’d like to know more about your back pain and how we can help, please book your risk-free consultation without any financial obligation. During this session not only will we educate you and perform special tests to find out the root cause of your pain, but also discuss if we are the right choice to treat your back pain.

What We Can Do At Sure Cure Physical Therapy & Wellness To Get Rid Of Your Back Pain In A Few Weeks?

1) Most importantly, in your first session we discuss your lifestyle, habits and what you have been doing so we can educate you on how to avoid the things that may have been inadvertently hurting your back. Typically in just one session you can understand the root cause of your back pain.

2) We discuss YOUR goals, not ours. We set your plan of care based on your goals. For example, if you are restricting yourself from playing golf or other activities because of your back pain, we start training the muscles required to do that specific sport or activity and educate proper posture and technique to avoid back pain during those activities.

3) We have helped many patients just like you to get rid of stiffness in just a few sessions.

4) We provide you with proper, customized home exercise program with educational videos that you can download with an app, or get a print out of in the clinic.

5) We can help you to stop taking pain meds, because by now it is common knowledge that every pill has side effects.

6) We can help to avoid un-needed doctor appointments that just end with them prescribing you pills, steroid shots.