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- blog News Letters
If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? The buoyancy of the water supports a portion of your body weight making…
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- blog News Letters
Prenatal Yoga: The American Pregnancy Association wrote in an article about the various benefits of prenatal yoga: improved sleep, reduced stress, increased strength, flexibility & endurance, decreased lower back pain,…
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- blog News Letters
Raise your hand if you’ve heard this before, “you are what you eat.” Our diet is a very important to our overall health. When you are making yourself dinner there…
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- blog News Letters
Cayenne pepper: scientists were able to find a connection between the spice of the cayenne pepper and melting away fat. According to a study in the American Journal of Clinical…
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- blog News Letters
With summer right around the corner many of us are trying to get ready for those bathing suits! If that’s you then I have some great tips for you on…
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- blog News Letters
If you have suffered an injury or illness that causes a problem with your functional mobility or normal activity, you may benefit from the skilled services of a physical therapist…
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- blog News Letters
How many times have you gotten an injury and not known whether to apply ice or heat? It can be tricky to know exactly when you should ice or apply…
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- blog News Letters
National Read-a-Book day is on September 6th this year and Sure Cure is doing our part with a waiting room full of books for you to peruse. As the name…
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- blog News Letters
Having good posture and an ergonomic set up is definitely something we stay conscious of while we sit at a desk at work, but it tends to fade to the…
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- blog News Letters
Are you suffering from chest congestion? Is it because of these darn seasonal allergies or a respiratory infection? Well luckily here at Sure Cure we have just the thing for…
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