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Raise your hand if you’ve heard this before, “you are what you eat.” Our diet is a very important to our overall health. When you are making yourself dinner there…
Read MoreRaise your hand if you’ve heard this before, “you are what you eat.” Our diet is a very important to our overall health. When you are making yourself dinner there…
Read MoreCayenne pepper: scientists were able to find a connection between the spice of the cayenne pepper and melting away fat. According to a study in the American Journal of Clinical…
Read MoreWith summer right around the corner many of us are trying to get ready for those bathing suits! If that’s you then I have some great tips for you on…
Read MoreIf you have suffered an injury or illness that causes a problem with your functional mobility or normal activity, you may benefit from the skilled services of a physical therapist…
Read MoreHow many times have you gotten an injury and not known whether to apply ice or heat? It can be tricky to know exactly when you should ice or apply…
Read MoreNational Read-a-Book day is on September 6th this year and Sure Cure is doing our part with a waiting room full of books for you to peruse. As the name…
Read MoreHaving good posture and an ergonomic set up is definitely something we stay conscious of while we sit at a desk at work, but it tends to fade to the…
Read MoreAre you suffering from chest congestion? Is it because of these darn seasonal allergies or a respiratory infection? Well luckily here at Sure Cure we have just the thing for…
Read MoreLast week’s blog was about the importance of staying hydrated, this week we are going to be talking about the importance of exercise. Exercise has many benefits from adding energy…
Read MoreWater is very crucial for the human body. Water helps with many things: it acts as an insulator which helps regulate internal body temperatures, it helps lubricate joints, it helps…
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